Screen Time Reclaimed Calculator
Reduce screen time gradually and calculate the hours you can reclaim over the coming months.
Adjust the inputs
Inputs are not saved.
Your path, calculated.
Your daily screen-time target decreases by 10 minutes each week and then stays at 90 minutes.
Your gradual reduction
Lower is progress here; the line stays at the target after you reach it.
How to use this calculator
Enter your current daily screen time, the daily amount you want to reach, the reduction you can make each week, and how many months you want to measure.
How to read the results
Time saved compares the gradual plan with staying at your current screen time. The yearly figure shows the difference once your target becomes your normal daily limit.
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