Weekly Habit Growth Calculator
Model a habit that grows once per completed week instead of after every session.
Adjust the inputs
Inputs are not saved.
Your path, calculated.
Week one stays at 15. The first increase appears in week two, which keeps the timeline aligned with how weekly progression actually works.
Week-by-week target
The first point is week one, before any increase has been earned.
How to use this calculator
Enter the amount for week one, the target amount, and the increase to apply after each completed week.
How to read the results
Week one uses your starting amount, so the first increase appears in week two. Target week is the first week where the full target is planned.
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Open calculator → SET THE RIGHT PACEGoal Pace
Choose a deadline and calculate the smallest increase needed at every session to arrive on time.
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